Date(s) - March 1, 2024 - March 2, 2024
8:00 am - 9:00 am
Every Friday morning 8 am uk time, join us for this 1 hour online class. Link below.
Connection with the body is the most powerful form of healing for the feminine energy, as it holds the secrets to Divine feminine wisdom. So these classes are about connecting to our body, our movement, awareness in our body, and even a little light dance or free movement comes in at times.
This is both a dynamic movement and softening class working with the physical, energetic, emotional and spiritual bodies. We develop the observer within, our sensory nature and self-connection, as well as our relationship to our physical and subtle body.
We use meditative movement to enhance the four forms of perception, expanding your peripheral awareness both physically and in subtle dimensions. We develop internal awareness, external awareness, proprioception, then also awareness of force, strength, pace, and position. Lastly, the more advanced level of pre-proprioception, otherwise known as uncovering the tendencies before movement.
Join here: Zoom Meeting